diabetes 2

By Ronaldo Tesan


Diabetes 2 is a life style disease with a global spread. It is characterized by significantly high levels of blood sugar or blood glucose. Diabetes type ii is also known by the names: Diabetes 2, Adult-onset diabetes and Noninsulin-dependent diabetes. If you come across these names, note that they refer to the same type of diabetes. Anyone around the world is prone to type ii diabetes but you can still lead a full life if you follow your doctor's directives. When you are diagnosed with diabetes 2 or any other type, you are always advised to adhere to a strict diet and regular exercises. It is manageable.

If a person is really trying to fix their blood sugar levels with a diabetes 2 diet , carbohydrates is more effective then fats or proteins. This is because carbohydrates can break down more easily into sugar during the digestion process. But it is very important to eat all the appropriate levels of carbohydrates that are suggested everyday. That is at least 15 grams per serving of carbohydrates each day. This just means that a person will need to count their carbohydrates every time they eat with a diabetes 2 diet.

A reaction to eating the raw bitter melon fruit that has been investigated is a hypoglycemic reaction. The bitter melon fruit has lectin like bitter melon diabetes which lowers the level of blood glucose by linking with insulin receivers and acts like insulin in the brain by suppressing appetite. The effect of bitter melon as a natural diabetes treatment in bitter melon diabetes offers hope to those who suffer from the 6Th largest fatality causing disease, diabetes. A bitter melon gourd called Momordica charantia in bitter melon diabetes is used in the treatment of the disease known as diabetes mellitus.

Although the condition may not be completely cured, there are numerous natural diabetes treatment to reverse its side effects and to bring the condition under control. One of the major natural diabetes treatment is about the foods that we eat. There are certain diets which if followed religiously can help to bring diabetes under control. These include the vegetarian beans, the Moroccan stew and the low-fat guacamole. Wheat and whet products are also good such as pancakes and pilaf.

Diabetes vitamins Weight reduction and exercising increases the body's reaction to insulin, thus hyper glacemia. Depending on the kinds of treatment regimen you use to regulate your diabetes, some vitamins may be of use to your situation. diabetes vitamins There is evidence that all diabetics should get their vitamin D amount checked and assure enough levels of vitamin D all the year, specifically in the summer months. Vitamin E and C are 2 vitamins that are getting closer investigations for people with diabetes.

Desserts, snacks or any junk food should be avoided in pre diabetes diet plan because they are unhealthy to your body. There is a study that shows rice especially white can be included in pre diabetes diet but it is not good to all pre diabetic people, it is good to consult your doctor instead of following peoples, or magazines advice. To be successful in your pre diabetes diet you have to enjoy you meals, try and eat whatever you like now and then.




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