Migraine and tension headaches are often severe and unbearable. These types of headaches affect a huge amount of people in the Nation, yet we don't always understand what causes them. While some of the reasons might be an enigma, there are some common migraine headache treatment options that are used:
1. Chiropractic Treatment: Chiropractic care has proven itself to be a very helpful treatment option for those that are suffering from headache pain. Chiropractic treatment has shown over and over again that it can be helpful in reducing the frequency and severity of migraine and tension headaches.
One reason why it is so helpful is because it treats other areas in the body that can be contributing to the headache. Treatment involves relieving pressure and muscle tension that are found in the upper and lower back, shoulders and neck. Another reason it is popular is because it can treat migraines with out any medicine, so there are no harsh side affects to deal with.
2. Medicine: Medicine is the most commonly used migraine treatment. Medication is often used to try to get rid of migraine headache pain. There are a lot of medication options, both over-the-counter and prescription varieties. The problem with medication is that it treats everyone differently. What works for one person does not work for another. There are also problems with side affects that can be a direct result of medication that is used.
3. Herbal Supplements: There are herbal and nutritional supplements that are sometimes used to treat the headaches. They are thought of as more natural treatment options for people who don't want to deal with side affects that over-the-counter or prescription drugs. The most popular herbal supplements that are used to treat migraines are magnesium, calcium, omega-3 fatty acids and vitamin D. It is important to realize that even herbal supplements need to be taken the way they are intended. Speak with your physician or chiropractor before using supplements to make certain you are taking them in the right dosage.
4. Acupuncture: Acupuncture is another treatment that is used to relieve migraine pain. It is considered to be an alternative treatment and is not considered mainstream. However, with more and more acupuncturists specializing in treating headaches and migraine pain, it is quickly becoming a more popular option.
5. Identifying the Trigger: While no one really knows what causes certain types of migraines, there are headaches that get triggered by certain events or actions. Identifying these triggers can be one of the most useful and beneficial treatment options available. Why? Because if you know what causes the headache, you can stop it. The most popular triggers for migraines include: allergies to food, changes in sleeping habits, medication, neck tension, stress, and hormonal changes.
Research has consistently shown that stress can affect our health. Highly stressed circumstances or lifestyles can bring on migraine headaches. If you notice this is the case with you, make a lifestyle change. Work hard to bring relaxation in to your life. Some items, such as foods you eat, medications you take, or lack of sleep triggers can be easier to track to see if those types of things tend to cause migraines. Tension in the neck is also a common trigger of headaches, which is another reason why it is important to get your neck treated by a chiropractor quickly.
1. Chiropractic Treatment: Chiropractic care has proven itself to be a very helpful treatment option for those that are suffering from headache pain. Chiropractic treatment has shown over and over again that it can be helpful in reducing the frequency and severity of migraine and tension headaches.
One reason why it is so helpful is because it treats other areas in the body that can be contributing to the headache. Treatment involves relieving pressure and muscle tension that are found in the upper and lower back, shoulders and neck. Another reason it is popular is because it can treat migraines with out any medicine, so there are no harsh side affects to deal with.
2. Medicine: Medicine is the most commonly used migraine treatment. Medication is often used to try to get rid of migraine headache pain. There are a lot of medication options, both over-the-counter and prescription varieties. The problem with medication is that it treats everyone differently. What works for one person does not work for another. There are also problems with side affects that can be a direct result of medication that is used.
3. Herbal Supplements: There are herbal and nutritional supplements that are sometimes used to treat the headaches. They are thought of as more natural treatment options for people who don't want to deal with side affects that over-the-counter or prescription drugs. The most popular herbal supplements that are used to treat migraines are magnesium, calcium, omega-3 fatty acids and vitamin D. It is important to realize that even herbal supplements need to be taken the way they are intended. Speak with your physician or chiropractor before using supplements to make certain you are taking them in the right dosage.
4. Acupuncture: Acupuncture is another treatment that is used to relieve migraine pain. It is considered to be an alternative treatment and is not considered mainstream. However, with more and more acupuncturists specializing in treating headaches and migraine pain, it is quickly becoming a more popular option.
5. Identifying the Trigger: While no one really knows what causes certain types of migraines, there are headaches that get triggered by certain events or actions. Identifying these triggers can be one of the most useful and beneficial treatment options available. Why? Because if you know what causes the headache, you can stop it. The most popular triggers for migraines include: allergies to food, changes in sleeping habits, medication, neck tension, stress, and hormonal changes.
Research has consistently shown that stress can affect our health. Highly stressed circumstances or lifestyles can bring on migraine headaches. If you notice this is the case with you, make a lifestyle change. Work hard to bring relaxation in to your life. Some items, such as foods you eat, medications you take, or lack of sleep triggers can be easier to track to see if those types of things tend to cause migraines. Tension in the neck is also a common trigger of headaches, which is another reason why it is important to get your neck treated by a chiropractor quickly.
About the Author:
If you are having headaches and need some help, come see me. I am a Boise chiropractor, and have helped many with their pains. Come see me if you suffer from Boise headache pain. I make a living helping people feel better.
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