Extra Details About Alpha Lipoic Acid Negative Effects

By Terry Johnsons


Type 2 diabetes is well known for its related disease, obesity. If you had been diagnosed with this illness, you are more than likely suggested by the physician to lose some weight and reduce your intake of sugary foods. Insulin treatment may also be recommended.

Some sufferers are baffled at the varying effects of insulin treatments. Many aren't sold on common cures like recurrent dispensation of insulin. Insulin also leads to excess weight, which makes it doubly hard to lose weight. Some are also concerned that the drugs given by doctors seem to have no effect on their health problem.

There are times when you are feeling like prescribed medication is not the answer. Some natural products have worked for others with the same ailment. One specific product that is pointed out as a diabetes medicine is alpha lipoic acid. Unlike vitamins C and E, this anti-oxidant is water and fat soluble, thus providing you with energy for all your bodily functions while recycling glutathione and vitamin C in your body after being used up. This anti-oxidant is also effective for preventing peripheral neuropathy, which can be caused by many disorders like shingles, diabetes, Lyme, kidney troubles and thyroid illnesses. Alpha lipoic acid has also been connected with the alleviation of signs and symptoms like pain, itching, tingling and general weakening of the body. ALA can also help protect the brain cells from damages caused by free radicals. This antioxidant helps the body by keeping the free radicals from the brain cells. Free radicals can come from many sources, such as smoking, polluting of the environment, fried foods, and burnt meat.

Some minimal unwanted side effects of Alpha lipoic acid are documented. Skin rashes and headaches are just among the side effects of Alpha lipoic acid. But these are nothing when compared with its effects against cataracts, Alzheimer's disease, stroke, multiple sclerosis, glaucoma, and burning mouth syndrome.

It is also interesting to note that ALA can help prevent cancer, liver illnesses, HIV damage and chronic fatigue. ALA is also a proven antioxidant for individuals on diet programs.

As long as you keep your intake between 50mg to 100mg, you can prevent such unwanted side effects. The likelihood of having upset stomach and vomiting can also be lessened. The lens and retina of the eye can also be protected if you keep to this quantity. As a rule, expecting women should avoid using ALA to prevent complications. Others taking medication to lessen blood sugar must also be careful when using ALA.

This antioxidant is of course present in the body and may also be found in small amounts in food. ALA can be obtained from these foodstuffs: spinach, peas, brussel sprouts, potatoes, liver, kidney, broccoli, organ meats, and rice bran.

Some ALA supplements have been developed for better availability and dose control. Alpha lipoic acid can effortlessly be absorbed by your body, and so the results are immediate.




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