Yeast infection is actually due to a fungal infection. To blame, typically Candida Albicans, is normally present on normal human skin as well as in other areas that are generally warm and moist. But each time a change in their environment sets off their multiplication beyond normal quantity, yeast infection takes place. Prevention of yeast infection is not that tough, provided you adhere to a few helpful suggestions.
- Be sure to put on underwear which allows the area to breathe. The very best material for underwear to be made of is actually cotton. Synthetic materials, like Nylon or Lycra, might trap moisture in and around the area. So use panties created from all cotton, not only around the crotch area.
- As much as possible, stay away from putting on tight clothing including tight pants or pantyhose. Do not use pantyhose alone; wear cotton underwear under it. Try to stay away not only from skin tight clothing, but also from those that are made from synthetic materials. A restricted and moist atmosphere provides for development of yeast.
- Wash from front to back each and every time after using the toilet. Yeast usually lives in the intestinal area. Cleaning otherwise than the recommended front to back is only going to transfer the yeast from the rectum to the area.
- Dry the private area completely with a clean towel right after showering or swimming. Keep in mind that a humid environment only encourages the growth of yeast which can cause infection. Make an effort to get rid of your wet swimwear after swimming right away.
- Try not to use any perfumed products in the private area. Free yourself from irritations which may eventually lead to infections by keeping away from the use of scented or colored toilet paper, tampons, pads or panty liners. The chemicals used especially for such products can be irritating to the area.
- Staying away from the douche could do you no harm. Douching is just not healthy for you since it washes away the naturally existing protective mucous of the woman's organ and it also upsets the normal pH balance of the woman's organ. Let's suppose the good bacteria in your woman's organ, like Lactobacillus, will be washed out of it by douching - it simply causes the bad ones to increase and cause infections.
- Remember not to use petroleum based items as replacement lubricants for lubrication when participating in sexual intercourse. Always go for water based lubricants instead. Using lubricants like petroleum jelly is an oil by-product; it's not only bad for latex condoms, but it also gives an environment suited to the growth of yeast.
- Try not to use any underwear, underpants or pajama bottoms to sleep. Understand that a damp environment encourages growth of yeast. Allowing your area open to natural air helps to keep it dry, thus, inhibiting yeast from multiplying. Use a night gown as an alternative, or maybe you can also go bare.
- Studies have shown that daily use of yogurt will help with the prevention of yeast infection. Yogurt provides the bacterium Lactobacillus acidophilus, which is great for counterbalancing the multiplication of yeast each time a interruption in the balance of microorganisms in the body happens. Even so, eating yogurt alone is not going to cure a yeast infection.
Prevention of yeast infection is not hard when you adhere to the list above. The fundamental approach is always to develop and sustain an environment that inhibits the growth of yeast in the area.
- Be sure to put on underwear which allows the area to breathe. The very best material for underwear to be made of is actually cotton. Synthetic materials, like Nylon or Lycra, might trap moisture in and around the area. So use panties created from all cotton, not only around the crotch area.
- As much as possible, stay away from putting on tight clothing including tight pants or pantyhose. Do not use pantyhose alone; wear cotton underwear under it. Try to stay away not only from skin tight clothing, but also from those that are made from synthetic materials. A restricted and moist atmosphere provides for development of yeast.
- Wash from front to back each and every time after using the toilet. Yeast usually lives in the intestinal area. Cleaning otherwise than the recommended front to back is only going to transfer the yeast from the rectum to the area.
- Dry the private area completely with a clean towel right after showering or swimming. Keep in mind that a humid environment only encourages the growth of yeast which can cause infection. Make an effort to get rid of your wet swimwear after swimming right away.
- Try not to use any perfumed products in the private area. Free yourself from irritations which may eventually lead to infections by keeping away from the use of scented or colored toilet paper, tampons, pads or panty liners. The chemicals used especially for such products can be irritating to the area.
- Staying away from the douche could do you no harm. Douching is just not healthy for you since it washes away the naturally existing protective mucous of the woman's organ and it also upsets the normal pH balance of the woman's organ. Let's suppose the good bacteria in your woman's organ, like Lactobacillus, will be washed out of it by douching - it simply causes the bad ones to increase and cause infections.
- Remember not to use petroleum based items as replacement lubricants for lubrication when participating in sexual intercourse. Always go for water based lubricants instead. Using lubricants like petroleum jelly is an oil by-product; it's not only bad for latex condoms, but it also gives an environment suited to the growth of yeast.
- Try not to use any underwear, underpants or pajama bottoms to sleep. Understand that a damp environment encourages growth of yeast. Allowing your area open to natural air helps to keep it dry, thus, inhibiting yeast from multiplying. Use a night gown as an alternative, or maybe you can also go bare.
- Studies have shown that daily use of yogurt will help with the prevention of yeast infection. Yogurt provides the bacterium Lactobacillus acidophilus, which is great for counterbalancing the multiplication of yeast each time a interruption in the balance of microorganisms in the body happens. Even so, eating yogurt alone is not going to cure a yeast infection.
Prevention of yeast infection is not hard when you adhere to the list above. The fundamental approach is always to develop and sustain an environment that inhibits the growth of yeast in the area.
About the Author:
For more information about this problem, I invite you to this site about Yeast Infection Prevention Tips.
No comments:
Post a Comment