Egg Protein - Why Should You Like Egg Protein

By Mark Vegas


Egg protein is something we should celebrate for especially for those who are having trouble in keeping the body fit. To get enough protein it is given that one must go extra mile and consider asking the aid of supplementary foods. To those who share the same goal, there's no need to look hard, egg protein is the answer. Egg protein is considered to be one of the greatest sources of high quality protein. This is also one of the reasons why protein powder manufacturers primarily consider producing one in the entity of egg protein powder.

Low fat and low carbohydrates. In order to achieve enough protein, ideally we resort to eating foods in order to comply the requirements. The problem is we can't afford to put at risk the fat's and carbohydrates' threat as we eat. What's good about egg as source of protein is that we can eat as much without accumulating unnecessary fats and carbohydrates. Egg protein then as a supplement gives us assurance that we get the protein we eat without including too much fats and carbohydrates.

Contains variety of amino acids. Being called as a source of high-quality protein, it presents a variety of amino acids necessary for the efficacy of our daily body activities such as metabolism. This helps in achieving not just the protein requirement but also allows getting more amino acids. Since the primary goal is to have enough protein, might as well choose a source that can provide more benefits.

More nitrogen used. Egg protein paves way for maximum nitrogen utilization; in fact it poses highest net nitrogen consumption rating. To make this clearer and easier to understand, the more nitrogen used, the more protein is being absorbed in the body. Protein consumption and nitrogen wasted are basically inversely proportionate so the more nitrogen used, the more we know that the better the picture is in terms of attaining protein.

No time requirement. It has a medium rate of digestion thus it is just fine to have it as often as every other 3 to 4 hours. This also means that our body metabolizes them at that rate so it makes it possible for those who are in need of taking much protein to get what they are asked for in no time.

Aids immune system activities. Since our body is greatly dependent on what we have, dietary habits always affect our body's activities such as with immune response. Because it is known that egg protein introduces good protein quality and more nutrients as well, scientist see them as an aid in strengthening the immune system.

Managing blood-sugar level. Enough intake of egg protein actually negates the harmful effects of too much carbohydrate, which often leads to higher level of blood sugar. This also leads to a further use of egg protein in controlling carbohydrates-related dilemma like diabetes and obesity.

Isn't this another reason to celebrate the wonder of science? Having egg protein around has become a life-saver especially to those who are concerned with adding muscles and keeping fit and right. It is all--practicality, availability, and cost-effectiveness. Indeed, what more can we ask right for egg protein?




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