There is no standard way of practicing Astral Projection. Different people has different ways of doing it. If you want to have a better experience, you should use as many techniques as possible. Try to find out which technique is best for you. The more you practice, the better you become. There are a few Astral Projection Techniques which work best for beginners.
To practice astral projection, it is best to start with a quiet and peaceful place. Disconnect all electronics equipment around, turn off the lights and have the shades down. Dress comfortably and relax. If all the quietness bothers you, then consider listening to a CD with binaural beats which will help the brain quickly reach a relax stage.
The first technique you can use is "visualization". This technique helps you learn about visualizing things around you without having your eyes opened. Then try to imagine that someone else is drawing a hologram of your face over it. Imagine the artist who is drawing the hologram is actually you and you are drawing the hologram over yourself. Try to be as detailed as possible. When finished drawing the head, continue with the rest of the body but don't be as detailed as the head. As soon as you are finished with the whole body we will continue to the second technique, known as the "dropping" technique.
In the "dropping" technique, you have to drop the hologram of the physical body onto the floor. The hologram should slowly slip onto the floor next to the bed you lay on. At this point you might feel a little bit confused but don't worry as it is normal. Just avoid thinking about that. As you see the hologram on the floor, you have to start lifting the body up on its feet. Lifting the body is like helping a child making its first steps in life. It's really an exciting moment to control this enormous power.
As the body stands up strong you should start feeling the tingling sensations. It is caused by the force of the energy going throughout the body. Now you are under astral projection and from here on you can "take off" any place you like. There are no boundaries whatsoever. But if you have difficulties getting to this stage of astral there is another technique you can use.
I mentioned that there is another method. This Astral Projection Technique involves listening to binaural beats. The beats help the mind to charge itself with power and thus not being easily distracted by things around. The binaural beats encompass sound waves which may help the mind to perform impressive thoughts. This method is very popular and employed by both newbies and specialists. An incredibly way to achieve astral projection is simply to feel exciting and trust in what you are performing. With a correct mindset, getting a better experience is just a step away.
To practice astral projection, it is best to start with a quiet and peaceful place. Disconnect all electronics equipment around, turn off the lights and have the shades down. Dress comfortably and relax. If all the quietness bothers you, then consider listening to a CD with binaural beats which will help the brain quickly reach a relax stage.
The first technique you can use is "visualization". This technique helps you learn about visualizing things around you without having your eyes opened. Then try to imagine that someone else is drawing a hologram of your face over it. Imagine the artist who is drawing the hologram is actually you and you are drawing the hologram over yourself. Try to be as detailed as possible. When finished drawing the head, continue with the rest of the body but don't be as detailed as the head. As soon as you are finished with the whole body we will continue to the second technique, known as the "dropping" technique.
In the "dropping" technique, you have to drop the hologram of the physical body onto the floor. The hologram should slowly slip onto the floor next to the bed you lay on. At this point you might feel a little bit confused but don't worry as it is normal. Just avoid thinking about that. As you see the hologram on the floor, you have to start lifting the body up on its feet. Lifting the body is like helping a child making its first steps in life. It's really an exciting moment to control this enormous power.
As the body stands up strong you should start feeling the tingling sensations. It is caused by the force of the energy going throughout the body. Now you are under astral projection and from here on you can "take off" any place you like. There are no boundaries whatsoever. But if you have difficulties getting to this stage of astral there is another technique you can use.
I mentioned that there is another method. This Astral Projection Technique involves listening to binaural beats. The beats help the mind to charge itself with power and thus not being easily distracted by things around. The binaural beats encompass sound waves which may help the mind to perform impressive thoughts. This method is very popular and employed by both newbies and specialists. An incredibly way to achieve astral projection is simply to feel exciting and trust in what you are performing. With a correct mindset, getting a better experience is just a step away.
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