How Kettlebell Training Could Benefit Just About Any Super Hero

By Prateek Thaman


Superheroes need to be in shape at all times, out of shape superheroes are of no assistance to anyone. They need to be ready to go into action at any time because you never know when the villain are going to assault. To be ready a superhero needs to be in the best shape possible because you never know when they might be called into protect. To stay in shape superheroes need to have a workout which is effective and short to fit their schedule. Kettlebell workouts are a great option for anyone looking for a short and effective workout, especially for superheroes. The workouts can be as easy or as hard as the individual wants to make them so they are perfect for any regular person or superheroes.

1. Green Lantern - Clearly Hal Jordan is in amazing physical shape already. Being a pilot for the US Air Force means that you are already in excellent physical condition. But Jordan is somewhat of an egoist, and likes to look good more than he likes to take the effort to look good. Kettlebell workouts would help him eliminate hours off of his workout schedule.

2. Superman - Why would the Man of Steel want to partake in kettlebell training? It's not as if he has to, as he already has superhuman strength. But his alter ego, Clark Kent, being somewhat bookish and bumbling, could use kettlebell workouts as a cover for why he is so well built. After all, maintaining an alter ego is crucial to any super hero's daily life.

3. Cyclops - As one of the leaders of the X-Men, Cyclops is frequently called up to use his optic blast to destroy things in his way. If he were so inclined, he could have an associate hurl smaller kettlebells at him at rapid speeds, so that he could get practice destroying them. Clearly, he would want to avoid getting struck so having several colleagues throw them from all sides would be good incentive to not miss.

Kettlebell workouts aren't just for superheroes. They are helpful for anyone looking to stay in shape. They are designed to fit any chaotic schedule and still be effective. Kettlebell workouts are great because of their flexibility and efficiency.




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